Avocado Banana Smoothie

The avocado banana smoothie was easy to make and is delicious and nutritious. Avocado also contains more lutein which can help protect against certain types of cancer and reduces the risk of macular degeneration.



This smoothie so delicious and perfect for breakfast. The avocado and banana are filling enough that you feel like it is all you need for breakfast.

How to Make Avocado Banana Smoothie

It is amazingly easy to make smoothies using avocado with a mix of banana. This avocado-banana smoothie makes a satisfying breakfast or snack.

Ingredients


  • 1 avocado
  • 1 banana
  • 1/2 cup nonfat plain Greek yogurt
  • 1/4 cup honey
  • 3 cups ice

Instructions

Add bananas, avocados, and yogurt into a blender and blend until smooth and all lumps are gone.

Nutrition Information

Per Serving % Daily Value*
Calories 860
Total Fat 41.1g 53%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 7mg 3%
Sodium 102mg 4%
Potassium 1728mg 37%
Total Carb 122.7g 41%
Dietary Fiber 16.7g 60%
Sugars 93.7g
Protein 12.3g
Vitamin A 14% · Vitamin C 53%
Calcium 20% · Iron 11%
*Based on a 2,000 calorie diet

This smoothie is delicious and creamy and many health benefits this healthy smoothie imparts. Banana offers plenty of free radical scavenging antioxidants. The avocado helps reduces inflammation throughout the body.
Location: United States

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